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Scuba - 08-30-2004
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Scuba - 09-04-2004
Scuba - 09-05-2004
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Scuba - 09-11-2004
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Scuba - 09-16-2004
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Scuba - 09-30-2004
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Scuba - 10-03-2004
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Scuba - 10-09-2004
Scuba - 10-10-2004
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Scuba - 11-05-2004
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Scuba - 11-29-2004
Scuba - 11-30-2004
Scuba - 12-01-2004
Scuba - 12-02-2004
Scuba - 12-03-2004
Scuba - 12-04-2004
Scuba - 12-05-2004
Scuba - 12-06-2004
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Scuba - 12-09-2004
Scuba - 12-10-2004
Scuba - 12-11-2004
Scuba - 12-12-2004
Scuba - 12-13-2004
Scuba - 12-14-2004
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Scuba - 12-16-2004
Scuba - 12-17-2004
Scuba - 12-18-2004
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Scuba - 12-29-2004
Scuba - 12-30-2004
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Scuba - 01-18-2005
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Scuba - 03-29-2005
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Scuba - 04-29-2005
Scuba - 04-30-2005
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Scuba - 05-05-2005
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Scuba - 05-29-2005
Scuba - 05-30-2005
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Scuba - 06-05-2005
Scuba - 06-06-2005
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Scuba - 06-08-2005
Scuba - 06-09-2005
Scuba - 06-10-2005
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Scuba - 06-17-2005
Scuba - 06-18-2005
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Scuba - 06-21-2005
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Scuba - 06-29-2005
Scuba - 06-30-2005
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Scuba - 07-03-2005
Scuba - 07-04-2005
Scuba - 07-05-2005
Scuba - 07-06-2005
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Scuba - 07-08-2005
Scuba - 07-09-2005
Scuba - 07-10-2005
Scuba - 07-11-2005
Scuba - 07-12-2005
Scuba - 07-13-2005
Scuba - 07-14-2005
Scuba - 07-15-2005
Scuba - 07-16-2005
Scuba - 07-17-2005
Scuba - 07-18-2005
Scuba - 07-19-2005
Scuba - 07-20-2005
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Scuba - 07-25-2005
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Scuba - 07-27-2005
Scuba - 07-28-2005
Scuba - 07-29-2005
Scuba - 07-30-2005
Scuba - 07-31-2005
Scuba - 08-01-2005
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Scuba - 08-03-2005
Scuba - 08-04-2005
Scuba - 08-05-2005
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Scuba - 08-08-2005
Scuba - 08-09-2005
Scuba - 08-10-2005
Scuba - 08-11-2005
Scuba - 08-12-2005
Scuba - 08-13-2005
Scuba - 08-14-2005
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Scuba - 08-17-2005
Scuba - 08-18-2005
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Scuba - 08-20-2005
Scuba - 08-21-2005
Scuba - 08-22-2005
Scuba - 08-23-2005
Scuba - 08-24-2005
Scuba - 08-25-2005
Scuba - 08-26-2005
Scuba - 08-27-2005
Scuba - 08-28-2005
Scuba - 08-29-2005
Scuba - 08-30-2005
Scuba - 08-31-2005
Scuba - 09-01-2005
Scuba - 09-02-2005
Scuba - 09-03-2005
Scuba - 09-04-2005
Scuba - 09-05-2005
Scuba - 09-06-2005
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Scuba - 09-08-2005
Scuba - 09-09-2005
Scuba - 09-10-2005
Scuba - 09-11-2005
Scuba - 09-12-2005
Scuba - 09-13-2005
Scuba - 09-14-2005
Scuba - 09-15-2005
Scuba - 09-16-2005
Scuba - 09-17-2005
Scuba - 09-18-2005
Scuba - 09-19-2005
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Scuba - 09-26-2005
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Scuba - 09-29-2005
Scuba - 09-30-2005
Scuba - 10-01-2005
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Scuba - 10-03-2005
Scuba - 10-04-2005
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Scuba and Snorkeling News and Info
06-21-2004, 00:05

Ocean Treasure
Ocean Treasure
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Body Memory -
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"

As I've mentioned elsewhere, I used to race. I was in pretty good shape, but I never challenged the guys who really were racers. The experience of riding a lot and being more or less immersed in that culture for a few years had some unexpected consequences for me, both at the time and some years down the road.

If you Google on the term "body memory" you get a lot of pseudo-scientific, new-agey sounding descriptions that draw on everything from Jung's collective unconscious to flat-out astrology. While I find much of this interesting (especially Jung's stuff on archetypes), much of it doesn't stand up to the left-brain battering I put stuff like this through. One description that has stayed with me, mainly because it was something I experienced first hand, was the idea that the body hangs on the sensations that it experienced at times of high emotional state. Later, some simple trigger can cause the body to relive those sensations, virtually beyond the individual's conscious control. I suppose there could be a nice rational, reasonably straightforward explanation for all of it (my ancient neuroanatomy is grumbling something about limbic system and cingulate cortex), but there are times when I like to let the more dramatic part of me take hold and revel in the mystery.

I'll give you an example. Sometime in early 1989, while I was living in Waterloo and working at the bike shop, I signed up for a study a 4th year Kin student acquaintance of mine was conducting as part of her degree requirement. She had posted a sign-up sheet and I believe she was looking for relatively fit cyclists. I don't recall a lot of the detail of what she was studying. If you know anything about double-blind research methodology, you know this makes sense. Study subjects aren't supposed to know what the researcher is studying since it has the potential to introduce bias to the results. What she was measuring was heart rate and blood gases (measured in expired breath) during sub-maximal exertion on an inverted bicycle ergometer. In English that translated to me lying on my back hooked up to a well-gauged exercise bike that was suspended from a wall with ECG leads to measure heart rate and a thing that looked like a SCUBA air regulator in my mouth to catch and analyze the air coming out of my lungs. Quite a contraption. After a brief warm up, she would ramp up the load until a target heart rate was achieved and then measure stuff for 30 seconds or so. There was something like a 2 minute rest between periods of exertion.

During one of these rest sessions I was lying there and thinking about nothing in particular when a scene from a race came to mind from the previous summer. It was the last lap of a criterium and the pack was still pretty bunched (we were all pretty low-level racers, so there were no huge break aways). Anyone familiar with packs and criteriums knows that it can make cornering pretty exciting, a little too much so sometimes. At any rate, the course had one weird little wow in it where the road zig-zagged and crossed a set of railroad tracks. Add to this that it had been raining. Someone must have been leaning the wrong way, because as we came across the tracks, there was a crash just off my left hip. The reaction was instinctive and I jumped onto my pedals and started mashing away. Of course, so did everyone else in front of the crash. It basically halved the pack with half a mile to go to finish. I don't think I had ever ridden that fast for that long on nothing but adrenaline. I finished a ways from the front, but I was in the first dozen or so across the line. I had to take a full 2 lap warm down just to get my legs to stop wobbling enough to get off the bike.

I had had the experience before of recalling this incident and just thinking about it causing my heart to race. I could be sitting reading the paper and the memory would come back and it would cause an uptick in breathing and heart rate. I always thought it was kind of cool that I could evoke a response like that in my body, although it often happened without my willing it. At any rate, I was hooked up to all this instrumentation and Cory was looking over something she had written down and I was in a rest period, this memory came to mind and the familiar jump in heart rate and breathing kicked in. Having the Rudolph valve (picture the thing in the middle of this page stuck in my mouth and you'll get an idea what it looks like), I was unable to tell Cory what was going until after the session was finished. When I explained it to her, we went back and looked at the blood gas and heart rate traces she had recorded. Sure enough there was a spike in heart rate as well as a spike in expired CO2. She thought it was an interesting phenomenon, but I later wondered if she thought it would also affect the results of the study she was running. Granted, she was not expecting to submit anything for peer review or publication, but still, her paper might get a bit of a bump if the study supported whatever hypothesis she was testing. I know that for academic purposes, it's not supposed to work that way; it's supposed to be the study design and data analysis, but you'd have to feel good if "you were right."

Interestingly, I found out that the Rudolph valve I mentioned earlier was made in Kansas City. I never knew that!

Every time I've been on the bike since I gave it up, there's always this almost magical sensation comfort and familiarity with the bike that I feel, at least until the latent flabbiness kicks in and has me gasping for air at the slightest rise. For those first few moments, I'm back at what for me was a peak in terms of my fitness. This isn't a "glory days" thing. It's a lot more suggestive than that. During those times I can honestly believe that had I the time and more of the inclination, I could be a serious racer again. The body remembers these things and sometimes it doesn't take a lot to move back into that space. My somewhat competitive experience with Corporate Challenge reminded me of a few things I thought I'd forgotten, like how it felt to be on a bike and have an adrenaline rush from competing against other riders. Granted, it was a time-trial - not the most hair raising event to compete in on a bike, from a "head-to-head" point of view, but enough to be engaging. It doesn't help the illusion that I've managed (through no active means on my part) to maintain a relatively slender physique. I could actually pass as being in shape.

Hm. It's a nice fantasy. :-)

"
 
 

 
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